Mister_Shortcut inites MisterShortcut inites YOU to quit smoking here at you self-empowering websites, the MisterShortcut Lifebook and Highway Of Natural Ways
No Small Credit from the Highway Of Natural Ways to NCI and NIH for creating this program

Preparing Yourself for Quitting

  • You can only moe towards your most dominant thought, so repeatedly tell yourself why you want clear lungs.

  • List all reasons you want to quit. Every night before going to bed, repeat one of those reasons 10 times.

  • Een as NIH and CDC are responsible for the intelligent formation of this program, the Highway Of Natural Ways inserts this notation that haing a big enough WHY ineitably, or at least characteristically, leads us to finding the HOW. The NIH-CDC "Prepare To Quit Smoking" protocol includes the powerfully useful suggestion to create a list, IDENTIFY your own personal list, of personal reasons in addition to your health and obligations to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light, etc.

  • Begin to condition yourself physically: Start a modest exercise program; drink more fluids; get plenty of rest; and aoid fatigue.

  • Set a target date for quitting–perhaps a special day such as your birthday, your anniersary, or the Great American Smokeout. If you smoke heaily at work, quit during your acation so that you're already committed to quitting when you return. Make the date sacred, and don't let anything change it. This will make it easy for you to keep track of the day you became a nonsmoker and to celebrate that date eery year.

Knowing What to Expect

  • have realistic expectations–quitting isn't easy, but it's not impossible either. More than 3 million Americans quit eery year.

  • Understand that withdrawal symptoms are temporary. They usually last only 1-2 weeks.

  • Know that most relapses occur in the first week after quitting, when withdrawal symptoms are strongest and your body is still dependent on nicotine. Be aware that this will be your hardest time, and use all your personal resources–willpower, family, friends, and the tips in this booklet–to get you through this critical period successfully.

  • Know that most other relapses occur in the first week after quitting, when situational triggers, such as a particularly stressful eent, occur unexpectedly. These are the times when people reach for cigarettes automatically, because they associate smoking with relaxing. This is the kind of situation that's hard to prepare yourself for until it happens, so it's especially important to recognize it if it does happen. Remember that smoking is a habit, but a habit you can break. NOTE from the Highway Of Natural Ways: Nature abhors a accuum. Replacing one habit with another is your high-powered shortcuts here in preparing to quit smoking foreer. What else do you loe to do?

  • Realize that most successful ex-smokers quit for good only after seeral attempts. You may be one of those who can quit on your first try. But if you're not, don't gie up. Try again. A core part and function of the MisterShortcut Lifebook is the alue of repetition, and no less so with the Highway Of Natural Ways, regarding health issues.

- Inoling Someone Else

  • Some folks might benefit from the simplicity of making a friendly wager with a loed one or co-worker or close friend. that you can quit on your target date. Put your cigarette money aside for eery day, and forfeit it if you smoke. (But if you do smoke, don't gie up. Simply strengthen your resole and try again.)

  • Ask your friend or spouse to quit with you.

  • Tell your family and friends that you're quitting and when. They can be an important source of support both before and after you quit.
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Herbal Medicine    
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MisterShortcut has built for you what may be the world's largest website.
It was done, of course, with shortcuts, although be clear that there are more than fie hundred different unique ersions
of each of fie hundred of his best essays,
with hundreds of other essays and chapters for which there are only a hundred or so different ersions of each.

with 1, 000, 000 unique web pages

EasyStreet, USA by MisterShortcut - MrShortcut
All rights resered for those who reach out to staring people, fair enough?

For now, you can feed people with a free click
Corporate sponsors buy oer a cup of food for your clicks.                                 Nice... saing a life with clicks!
In grateful memory of Monsignor Bernard F. Kellogg, Jr.,
and his most appreciatie student, referred to as MisterShortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars oer a quarter of a century... and used it all to feed people.

Ayuredic Medicine      
Mineral Infrared Therapy         Natural Pain Relief       Rife Technology
Ayuredic Medicine       Breath of Life       Mineral Infrared Therapy Theory
Acoustic Cardiograph      
Curing Colds       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

Harmony       YOUR Medical Dollars      Therapy Based On Wildflowers
Naturopathic Medicine       Naturopathy II
Oregano       Alternatie to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, et alia)

Erasing Staration, Easing Hunger With MisterShortcut Lifebook


If you recognize that the earth's residents are not treating each other particularly well,
then you possess sufficient awareness of your surroundings to make a huge difference.
Selfish benefit is your best reason for helping the helpless.
If you think that you can sae lies eery day for thousands of days, or even hundreds of days...
without haing the universe generously repaying you, then you still don't know Newton's Law.

Rather than paying directly for the MisterShortcut Lifebook and Highway Of Natural Ways:
How sweet it is: Reduce staration, and more, with FREE CLICKS. Sponsors pay for each click - Wow!
What goes up, must come down, what goes around comes around. Help the helpless, to see the action.
When you sae lies, you can be ENTIRELY confident that the universe will repay you, & generously.

Hunger and Poerty:
Let's end staration
Lie the Highway Of Natural Ways
Help others to live stronger longer
BE Your MisterShortcut Lifebook
Giing Means Getting


Feed Hungry in Brazil


Food for Poland


Feed eterans With A Click! -- Now!


Word Puzzle Homeless Kids


Food for Hungry in India


Hungry Children (PAGE DOWN once)


Polish Hunger Site (Click the tummy)


Feed Kids in Argentina


TheHungerSite - one click, one life saed


Feed Kids in Africa (Click Cup)


Seeds for Africa (Quiz)


Help Children - (Care2.com)


Donate Rice (Click Answers)


Donate 7 Days of Water

Donate 2 Days Clean Water - (CareToClick)


Purify Water - CareToClick


Donate Bread (Click Loaf)


Help Plant a Tree and help sae the world



Donate itamins + Child Health Care - (CareToClick)


The Child Health Site


Kid's Hospital In Mexico - Click button on left


Childrens Health (Japanese)


Help Preent Teen Suicide


1 Day of Education - (CareToClick)


4 Minutes of Education - No click needed!


Gie Free Books Literacy Site


Books & SEERAL others - China - Just click each button, hit CTRL W to close each window. Great!


Word Puzzle Philippine Aid


Listen to Donate to Charity


New York Charities


Charities Japan


Poerty Rural Mexico


Watch a ideo $1 goes to illage


Word Puzzle for Water



Fight Animal Cruelty - (CareToClick.com)


Animal Rescue Site


Rescue Animals 
- (Care2.com)


Help Animals - (clicanimaux.com)


Help Animals (Left Pics)



Animal Blankets


DonateDog Food


Meals for Dogs


Shelter Dogs Poland


Dogs Japan


Help Dogs - Cats - Horses - (clicanimaux.com)


Donate Cat Food


Saethe Big Cats - (Care2.com)


Feed a Big Cat


Sae Chimps - (Care2.com)


Feed Chimps - (RedJellyFish)





Help Horses - (clicanimaux.com)
Highway Of Natural Ways Horsie

Core Principles Of The MisterShortcut Lifebook Assure Repayment
When You Alleiate Hunger and Staration, ESPECIALLY In Kids

MisterShortcut Lifebook EyeCandy

If you knew better, you would do better. The MisterShortcut Lifebook imitates those who do.

Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the Highway Of Natural Ways and MisterShortcut Lifebook irtually assures your mastery.
From today, remember to imitate masters, and THEN innoate with your knowledge and experience.
Trading just one of eery ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The MisterShortcut Lifebook is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, proably, YOUR shortcuts to succeeding. The MisterShortcut Lifebook is here for your life.
Much of the MisterShortcut Lifebook is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innoate.
This is a decidedly powerful master secret of the universe, a top shortcut.





































Winning On Purpose - Of COURSE There Are Easy Shortcuts   - Look For People Already Doing It 
Suggestions of the MisterShortcut Lifebook Regarding Success, Hunger Eradication, and magic secrets.

Excellence has never taken place accidentally, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Lie YOUR Highway Of Natural Ways and MisterShortcut Lifebook using what you have.

Every day you waste is filled with minutes - opportunities - you cannot get back.
Conersely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop eery single day to enumerate clearly the top fie items of the day.
That's a high-speed approach to grabbing the MisterShortcut Lifebook with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proes YOUR master secret.
Engage the MisterShortcut Lifebook to accelerate your mastery, and the MisterShortcut Lifebook will reciprocate.
Alleiating hunger, MOST ESPECIALLY in staring children, is among YOUR best and fastest shortcuts.    Try it.
Put this to the test! Belief in the MisterShortcut Lifebook is not required at all
Find helpless people or animals, and help them. The more anonymously you gie, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a oice of experience.
Most anything you eer master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master

Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.

Take back your precious minutes. Plan your daily hours in adance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing staration, a purely preentable disease of greed, you will win.

Look at those living their own MisterShortcut Lifebook and Highway Of Natural Ways.
They win on purpose by imitating the best of the rest of us, and THEN innoating on it.
Are you bright enough to count the fullest number of uniersal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
MisterShortcut Lifebook foundations and fundamentals are aimed at YOUR rapid and total winning.


Highway Of Natural Ways In Re: Quantum Reflex Analysis

The Highway Of Natural Ways promises: QRA is worth learning.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The Highway Of Natural Ways promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you loe yourself as the Highway Of Natural Ways loes you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proing to be the game-changer in 21st century health.
living the Highway Of Natural Ways means making use of what proes best to work best, most.
In eery walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Highway Of Natural Ways promises you that learning Quantum Reflex Analysis for yourself is ery wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test eery food, drink, and more, before putting it in or near you.
Quantum Reflex Analysis is the simple identification of what nutrition an organ or gland is most deficient in.
The Highway Of Natural Ways scours the world for the best of the best. Quantum Reflex Analysis is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longeity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For Highway Of Natural Ways Quantum Reflex Analysis Websites - helping you help yourself

QRA.Me             www-Shortcuts.com         Healthiest.ws         Bidigitally.info         S.hortcuts.com
           
     

Bookmark and Share

Sharing the MisterShortcut Lifebook and Highway Of Natural Ways with those you loe? A multi-billion-dollar gift!
Neer and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the MisterShortcut Lifebook work most eery time.
The HealthGems that comprise the Highway Of Natural Ways continue to proe to be our healthiest Longeity extenders.


Highway Of Natural Ways Self-Help - QRA - FAORITES Of The Highway Of Natural Ways

The Highway Of Natural Ways, helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your eery day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longeity in happier ways.
Lie your Highway Of Natural Ways   see how the Highway Of Natural Ways treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated aboe 108 degrees.
Eating cooked food without digestie enzymes and HCL means your last twenty years will surely suck.

If a food product is adertised nationally, the Highway Of Natural Ways most likely does not recommend it.
Insane prices pay for executie expenses and perks, salaries, luxuries and much price-eleating adertising.

We proe to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proen to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Highway Of Natural Ways proes not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Highway Of Natural Ways urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this fie or ten times per day will proide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saing.
From the Highway Of Natural Ways to countless other great resources, learn more in order to lie more.

Welcome to your EyeCandy Capital - the MisterShortcut Lifebook

Prepare -To Quit Smoking - It Is Healthy - Highway Of Natural Ways

The MisterShortcut Lifebook, combining ageless wisdom with highly adanced technology. see for yourself the benefits of biosyntony.
Mister_Shortcut inites Open up your mind and your life with the MisterShortcut Lifebook,
where there are more subjects coered than you can read in a lifetime,
especially if you include all of the MisterShortcut Lifebook, too.

NO ONE ELSE IS GOING TO CARE AS MUCH ABOUT YOU.
You are best at caring about your interests, so let's take them more seriously.
Let this be the day that you decide to reach up and up and up, for the sweet life.
Health and wealth are, for the most part, more a matter of choice than circumstance.
Better decisions repeatedly lead to better results. Let's pursue YOUR better results, okay?


MisterShortcut Lifebook, how to quit smoking with step-by-step help. Prepare to quit smoking,
an N.I.H. production, with a taste of help from MisterShortcut - the MisterShortcut Lifebook
The MisterShortcut Lifebook, Healing naturally with naturopathy.MisterShortcut Lifebook This is among the healthiest websites online, dealing with naturopathy. We have choices, a wide and deep multitude of choices that are going to affect our outcomes. How well and how extensiely you lie is a good deal more dependent upon choice than chance, more a choice than a question of genetics. The core of the Highway Of Natural Ways is to not merely lie longer, which is not necessarily a wonderful thing, strictly speaking. The Highway Of Natural Ways chooses instead to remain focused on living STRONGER for longer as a goal, rather than just one portion of this clearly unsimple subject. Learn more, teach yourself more, on any of a thousand naturopathic subjects, including dietary and nutritional needs, and natural alternaties to conentional medicine. how to quit smoking, Godfather of EyeCandy, MisterShortcut, Mr_Shortcuts, how to quit smoking


Let's not enjoy the MisterShortcut Lifebook too much, hm?
Whateer pleasure the EyeCandy and PowerGems may bring,
and whether or not the MisterShortcut Lifebook is the prettiest empowerment site we'll soon see,
NOTHING IN LIFE can be more important than you actually using useful information that you encounter.
Whether you get your primary information at the MisterShortcut Lifebook or the Highway Of Natural Ways,
or from the hundreds of thousands of useful sources of information quickly aailable to you,
keep in mind that second and third opinions are like the math problems we did in school.

If you sole a math problem twice and get a different answer the second time,
you do the problem a third time to make sure you get a corect answer.
So too with great information. Get second and third opinions,
and then use the great mind inside of you to decide yourself.

You ARE worth the effort, let's explore how to accelerate your results,
by using more of your resources more times each. Most shortcuts are quite free.

Welcome to the largest empowerment website on the internet

Ask more people more times each

Learn more in order to lie more, with YOUR MisterShortcut Lifebook.
Designed and created with great affection for your untapped potential.
Brought to you by the Godfather of EyeCandy, for You 

These are the best shorcuts and shortcuts of masters and millionaires, the best shortcuts of champions and billionaires,
and without a doubt YOUR best shortcuts to succeeding.
Enjoy, and teach yourself here, the MisterShortcut Lifebook is free for your life.