MrShortcut inites YOU to quit smoking here at the world's largest personal web site
With special thanks and credit to NCI and NIH for creating this program

Immediately After Quitting

  • Deelop a clean, fresh, nonsmoking enironment around yourself –at work and at home. Buy yourself flowers–you may be surprised how much you can enjoy their scent now.

  • The first few days after you quit, spend as much free time as possible in places where smoking isn't allowed, such as libraries, museums, theaters, department stores, and churches.

  • Drink large quantities of water and fruit juice (but aoid sodas that contain caffeine).

  • Try to aoid alcohol, coffee, and other beerages that you associate with cigarette smoking.

  • Strike up conersation instead of a match for a cigarette.

  • If you miss the sensation of haing a cigarette in your hand, play with something else–a pencil, a paper clip, a marble.

  • If you miss haing something in your mouth, try toothpicks or a fake cigarette.

Aoid Temptation

  • Instead of smoking after meals, get up from the table and brush your teeth or go for a walk.

  • If you always smoke while driing, listen to a particularly interesting radio program or your faorite music, or take public transportation for a while, if you can.

  • For the first 1-3 weeks, aoid situations you strongly associate with the pleasurable aspects of smoking, such as watching your faorite T program, sitting in your faorite chair, or haing a cocktail before dinner.

  • Until you are confident of your ability to stay off cigarettes, limit your socializing to healthful, outdoor actiities or situations where smoking is not allowed.

  • If you must be in a situation where you'll be tempted to smoke (such as a cocktail or dinner party), try to associate with the nonsmokers there.

  • Try to analyze cigarette ads to understand how they attempt to "sell" you on indiidual brands.

When You Get the Crazies

  • Keep oral substitutes handy–try carrots, pickles, sunflower seeds, apples, celery, raisins, or sugarless gum instead of a cigarette.

  • Take 10 deep breaths and hold the last one while lighting a match. Exhale slowly and blow out the match. Pretend it's a cigarette and crush it out in an ashtray.

  • Take a shower or bath if possible.

  • Learn to relax quickly and deeply. For those who are not familiari with the extraordinary power of relaxation to engage more than a dozen different systems within your body, you're in for more than a small treat. In the next few days you need only practice the one task of relaxing instantly with one long deep breath to see fast and measurable differences in your efforts.

    Make yourself limp, isualize a soothing, pleasing situation, and get away from it all for a moment. Concentrate on that peaceful image and nothing else.

  • Light incense or a candle instead of a cigarette.

  • Neer allow yourself to think that "one won't hurt"–it will.

Find New Habits -- Always Replace One Habits With Other, Better Habits

  • Change your habits to make smoking difficult, impossible or unnecessary. For example, it's hard to smoke while you're swimming, jogging, or playing tennis or handball. When your desire for a cigarette is intense, wash your hands or the dishes, or try new recipes.

  • Do things that require you to use your hands. Try crossword puzzles, needlework, gardening, or household chores. Go bike riding or take the dog for a walk; gie yourself a manicure; write letters.

  • Enjoy haing a clean mouth taste and maintain it by brushing your teeth frequently and using a mouthwash.

  • Stretch a lot.

  • Get plenty of rest.

  • Pay attention to your appearance. Look and feel sharp.

  • Try to find time for the actiities that are the most meaningful, satisfying, and important to you.

About Gaining Weight

Many people who are considering quitting are ery concerned about gaining weight. If you are concerned about weight gain, keep these points in mind:
  • Quitting doesn't mean you'll automatically gain weight. When people gain it's because they often eat more once they quit.

  • The benefits of giing up cigarettes far outweigh the drawbacks of adding a few pounds. You'd have to gain a ery large amount of weight to offset the many substantial health benefits that a normal smoker gains by quitting. Watch what you eat, and if you are concerned about gaining weight consider the tips that follow.

Tips to Help You Aoid Weight Gain

  • Make sure you have a well balanced diet, with a healthy balance of protein, carbohydrates and fat.

  • Don't set a target date for a holiday, when the temptation of high calorie food and drinks may be too hard to resist.

  • Drink a glass of water before your meals.

  • Step on the scale to weigh yourself about once each week.

  • Chew sugarless gum when you want sweet foods.

  • Plan menus carefully, and count calories. Don't try to lose weight–just try to maintain your pre-quitting weight.

  • have low calorie foods on hand for nibbling. Use the Snack Calorie Chart to choose foods that are both nutritious and low in calories. Some good choices are fresh fruits and egetables, fruit and egetable juices, low-fat cottage cheese, and air-popped popcorn without butter.

  • Take time for daily exercise, or join an organized exercise group.
Table of Contents:

Preparing Yourself for Quitting
    Knowing What to Expect
    Inoling Someone Else
Ways of Quitting
Just Before Quitting
    On the Day You Quit
Immediately After Quitting
Snack Calorie Chart
What Happens After You Quit Smoking
Withdrawal Symptoms and Actiities that Might Help
Quitting for Keeps
    Congratulations!
    Keep Your Guard Up
How to Dampen That Urge
Not Smoking is Habit-Forming
    Relapse: If You Smoke Again
    Marking Progress
Common Rationalizations
For Further Information
[Stop Smoking Permanently | Start Page]     [Preious]     [Next]
    Masters & Millionaires       Shortcuts       Shame       HotClick      911day      911day II      SuperHealth      
        Change Your Homepage Each Week
         

    Doctors II       E.M.I.       Health       Health2

Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      


Prepare yourself for energy and excellence with internet's largest health-related website, with Mister-ShortcutThis is your life and your health. You must take control back,
because the decisions you make today -- or let someone else make today --
as often as not determine how long you lie and how well you lie.

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USE YOUR F11 keyboard button -    Big difference, ey?     Of course you're welcome!.


The MisterShortcut Lifebook is surely among the world's healthiest websites, and best source of shortcuts,
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The MisterShortcut Lifebook is a big portion of the largest and most empowering MisterShortcut Lifebook.

The MisterShortcut Lifebook is self-explanatory, pursuing the best information on health and Longeity,
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Embracing the MisterShortcut Lifebook means working WITH your doctor so you can fire your doctor.
All of these hundreds of thousands of MisterShortcut Lifebook pages, packed with healthy tips,
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have each been designed and created by the Godfather of Shortcuts,
also known as the Godfather of EyeCandy for his artistic flair.

The idea at each site is for you to live stronger for longer, using the best and greatest shortcuts of role models,
the same shortcuts used by leaders, masters, millionaires, champions and billionaires. and long-lied people.
Learn more in order to lie more.   You'll certainly benefit from the shortcuts,
the so-called secrets, and the EyeCandy here at the MisterShortcut Lifebook,
and the most empowering website online, the MisterShortcut Lifebook.
With your mind in mind,
Mr-Shortcut


This is easily the world's largest Healing Naturally website, with 1,000,000 unique web pages

by MisterShortcut - MrShortcut
All rights resered for those who reach out to staring people, fair enough?

For now, you can feed people with a free click
Corporate sponsors buy oer a cup of food for your clicks.                                 Nice... saing a life with clicks!
In loing memory of Monsignor Bernie Kellogg, obm,
and his most appreciatie student, known to so many as the Godfather of EyeCandy and Shortcuts"
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars oer a quarter of a century... and used it all to feed people.

Ayuredic Medicine       Nutri-Spec
Mineral Infrared Therapy         Natural Pain Relief       Rife Technology
QUIT SMOKING       Quit Smoking II       Quit Smoking III       Stop I       Cal Chart
Quit Smoking       Stop Smoking I       Stop II       Quit Smoking III       Stop IX       Quit Smoking X
Quit Smoking XI       Quit Smoking XII       Quit Smoking XIII       Quit Smoking XIIII       Stop-smoking X       Quit-smoking XI
Quit-smoking XII       intro-quit-smoking       Quit-smoking IXX

Breath of Life       Mineral Infrared Therapy Theory
Acoustic Cardiograph      
Curing Colds       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternatie to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, et alia)

Erasing Staration, Easing Hunger With MisterShortcut Lifebook


If you recognize that the earth's residents are not treating each other particularly well,
then you possess sufficient awareness of your surroundings to make a huge difference.
Selfish benefit is your best reason for helping the helpless.
If you think that you can sae lies eery day for thousands of days, or even hundreds of days...
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Rather than paying directly for the MisterShortcut Lifebook and Highway Of Natural Ways:
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Hunger and Poerty:
Let's end staration
Lie the Highway Of Natural Ways
Help others to live stronger longer
BE Your MisterShortcut Lifebook
Giing Means Getting


Feed Hungry in Brazil


Food for Poland


Feed eterans With A Click! -- Now!


Word Puzzle Homeless Kids


Food for Hungry in India


Hungry Children (PAGE DOWN once)


Polish Hunger Site (Click the tummy)


Feed Kids in Argentina


TheHungerSite - one click, one life saed


Feed Kids in Africa (Click Cup)


Seeds for Africa (Quiz)


Help Children - (Care2.com)


Donate Rice (Click Answers)


Donate 7 Days of Water

Donate 2 Days Clean Water - (CareToClick)


Purify Water - CareToClick


Donate Bread (Click Loaf)


Help Plant a Tree and help sae the world



Donate itamins + Child Health Care - (CareToClick)


The Child Health Site


Kid's Hospital In Mexico - Click button on left


Childrens Health (Japanese)


Help Preent Teen Suicide


1 Day of Education - (CareToClick)


4 Minutes of Education - No click needed!


Gie Free Books Literacy Site


Books & SEERAL others - China - Just click each button, hit CTRL W to close each window. Great!


Word Puzzle Philippine Aid


Listen to Donate to Charity


New York Charities


Charities Japan


Poerty Rural Mexico


Watch a ideo $1 goes to illage


Word Puzzle for Water



Fight Animal Cruelty - (CareToClick.com)


Animal Rescue Site


Rescue Animals 
- (Care2.com)


Help Animals - (clicanimaux.com)


Help Animals (Left Pics)



Animal Blankets


DonateDog Food


Meals for Dogs


Shelter Dogs Poland


Dogs Japan


Help Dogs - Cats - Horses - (clicanimaux.com)


Donate Cat Food


Saethe Big Cats - (Care2.com)


Feed a Big Cat


Sae Chimps - (Care2.com)


Feed Chimps - (RedJellyFish)





Help Horses - (clicanimaux.com)
Highway Of Natural Ways Horsie

Core Principles Of The MisterShortcut Lifebook Assure Repayment
When You Alleiate Hunger and Staration, ESPECIALLY In Kids

MisterShortcut Lifebook EyeCandy

If you knew better, you would do better. The MisterShortcut Lifebook imitates those who do.

Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the Highway Of Natural Ways and MisterShortcut Lifebook irtually assures your mastery.
From today, remember to imitate masters, and THEN innoate with your knowledge and experience.
Trading just one of eery ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The MisterShortcut Lifebook is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, proably, YOUR shortcuts to succeeding. The MisterShortcut Lifebook is here for your life.
Much of the MisterShortcut Lifebook is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innoate.
This is a decidedly powerful master secret of the universe, a top shortcut.




































Winning On Purpose - Of COURSE There Are Easy Shortcuts   - Look For People Already Doing It 
Suggestions of the MisterShortcut Lifebook Regarding Success, Hunger Eradication, and magic secrets.

Excellence is not known to happen by accident, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Lie YOUR Highway Of Natural Ways and MisterShortcut Lifebook using what you have.

Every day you waste is filled with minutes - opportunities - you cannot get back.
Conersely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop eery single day to enumerate clearly the top fie items of the day.
That's a high-speed approach to grabbing the MisterShortcut Lifebook with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proes YOUR master secret.
Engage the MisterShortcut Lifebook to accelerate your mastery, and the MisterShortcut Lifebook will reciprocate.
Alleiating hunger, MOST ESPECIALLY in staring children, is among YOUR best and fastest shortcuts.    Try it.
Put this to the test! Belief in the MisterShortcut Lifebook is not required at all
Find helpless people or animals, and help them. The more anonymously you gie, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a oice of experience.
Most anything you eer master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master

Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.

Take back your precious minutes. Plan your daily hours in adance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing staration, a purely preentable disease of greed, you will win.

Look at those living their own MisterShortcut Lifebook and Highway Of Natural Ways.
They win on purpose by imitating the best of the rest of us, and THEN innoating on it.
Are you sharp enough to count the fullest number of uniersal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
MisterShortcut Lifebook foundations and fundamentals are aimed at YOUR rapid and total winning.


Highway Of Natural Ways In Re: Quantum Reflex Analysis

The Highway Of Natural Ways promises: QRA is worth learning.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The Highway Of Natural Ways promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you loe yourself as the Highway Of Natural Ways loes you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proing to be the game-changer in 21st century health.
living the Highway Of Natural Ways means making use of what proes best to work best, most.
In eery walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Highway Of Natural Ways promises you that learning Quantum Reflex Analysis for yourself is ery wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test eery food, drink, and more, before putting it in or near you.
Quantum Reflex Analysis is the simple identification of what nutrition an organ or gland is most deficient in.
The Highway Of Natural Ways scours the world for the best of the best. Quantum Reflex Analysis is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longeity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For Highway Of Natural Ways Quantum Reflex Analysis Websites - helping you help yourself

QRA.Me             www-Shortcuts.com         Healthiest.ws         Bidigitally.info         S.hortcuts.com
           
         


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Sharing the MisterShortcut Lifebook and Highway Of Natural Ways with those you loe? A multi-billion-dollar gift!
Neer and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the MisterShortcut Lifebook work most eery time.
The HealthGems that comprise the Highway Of Natural Ways continue to proe to be our healthiest Longeity extenders.


Highway Of Natural Ways Self-Help - QRA - FAORITES Of The Highway Of Natural Ways

The Highway Of Natural Ways, helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your eery day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longeity in happier ways.
Lie your Highway Of Natural Ways   see how the Highway Of Natural Ways treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated aboe 108 degrees.
Eating cooked food without digestie enzymes and HCL means your last twenty years will surely suck.

If a food product is adertised nationally, the Highway Of Natural Ways most likely does not recommend it.
Insane prices pay for executie expenses and perks, salaries, luxuries and much price-eleating adertising.

We proe to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proen to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Highway Of Natural Ways proes not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Highway Of Natural Ways urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this fie or ten times per day will proide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saing.
From the Highway Of Natural Ways to countless other great resources, learn more in order to lie more.

Quitting Foreer - The MisterShortcut Lifebook is focused on YOU
Lie longer stronger, lie healthier and happier, by making better decisions.

If you have truly and fully determined to quit smoking permanently, remember that nature abhors a acuum!
Eliminating any habit is much, MUCH easier when we find something to take its place....
replacing the undesired habit with one that IS desired.   Makes life much less stressful.

Dr. Cohen wants YOU to quit smoking!
MisterShortcut Lifebook, how to quit smoking MrShortcut. Dr Daid Cohen.Please do not waste your isits to the MisterShortcut Lifebook.
Each page has been loingly crafted specifically to help you to help yourself.
The MisterShortcut Lifebook is all-natural, and hosted by one of the world's top doctors of natural medicine. With zero medical training in a classroom,
thirty years of study, application, and personal trials add up to so much more: a consistent record of helping people to help themseles naturally.
You are warmly welcomed to the MisterShortcut Lifebook, because it is, after all... ... all about and for you. Learn more, lie more, gie more, hm?

You'll find many subjects of natural healing and alternatie remedies, alternatie approaches to the unfortunately inasie nature of surgery and pharmaceuticals.
Sometimes they're necessary, and that's for you and your doctor to decide together. That's why it's so ital for each of us to learn more.,
in order to better participate in decision-making. Important decisions are worth a few minutes or hours of study. That's why the MisterShortcut Lifebook was created.
We even added an excellent and helpful program from the minority of goernment folks who are just into serice with excellence.

how to quit smoking natural healing,how to quit smoking, The MisterShortcut Lifebook, healing naturally.how to quit smoking for keeps, Dr. Daid Cohen, how to quit smoking,MisterShortcut Lifebook, naturopathy, NY

This is easily the world's largest natural healing website, with 1,000,000 unique web pages

by MisterShortcut - MrShortcut
All rights resered for those who reach out to staring people, fair enough?

For now, you can feed people with a free click
Corporate sponsors buy oer a cup of food for your clicks.                                 Nice... saing a life with clicks!
In loing memory of Monsignor Bernie Kellogg, obm,
and his most appreciatie student, known to so many as the Godfather of Shortcuts"
Thanks, honors, and praise to the rather holy Paul Newman, who honorably and rather deliciously earned, with "Newman's Own,"
more than hundreds of millions of dollars oer a quarter of a century... and used it all to feed people.

Prepare yourself for energy and excellence with healthiest website in town,
because it all comes down to you. Let's help you to help yourself.

The MisterShortcut Lifebook is specifically attuned to healing naturally and identifying effective natural and alternatie medicines and approaches.

Prepare yourself for energy and excellence with largest naturopathic web site in the world,
created by The Godfather of Shortcuts and EyeCandy,  MisterShortcut.

The Godfather of Shortcuts Presents the MisterShortcut Lifebook




Educate yourself at the world's largest naturopathic website aiming to be your healthiest website.   That's your call.
Filled with the best health tips of people who lie stronger for longer,
The MisterShortcut Lifebook is designed for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, indiidually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positiely sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we surey. Faith and science combined.

Crafted by your Godfather of EyeCandy,

The MisterShortcut Lifebook and Longeity is ast
IE users: Tap any keyboard letter, number or character (een upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment




The Godfather of Shortcuts actually created for your deelopment more than a thousand different websites,
including the MisterShortcut Lifebook,
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no itamin or human or even surgery can cure or heal us:
they can only help us to help ourseles; help us to heal ourseles.
The sooner you take control of the decisions affecting your health,
both how long you lie and how well you lie, the sooner you win.
You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients eery year,
the only person willing to claim that medicine works,
is the indiidual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The MisterShortcut Lifebook is different.
Based on the findings of smart folks,
people with IQ's aboe 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has gien to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Neer mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so actie after seeral consecutie decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?


callers speak directly with Dr. Cohen at 1 (718) 627-7272




Highway Of Natural Ways On Natural Graity Relief

Highway Of Natural Ways On Natural Graity Relief


Between ninety-fie and one hundred percent of all males will, at some point or another,
experience enlargement of the prostate gland. It is hard to escape graity, frankly.
Saw palmetto works almost instantly for roughly seenty percent of all men.
Your best health tip is to make sure it is CONCENTRATED saw palmetto.
Betasitesterol works for approximately eighty percent of all males.
Using these two relatiely inexpensie, perfectly safe remedies,
you'll heal yourself naturally at a tiny percent of the Rx cost.
Why are many using approaches with horrible side effects?

Used together, saw palmetto and betasitosterol,
both of which are natural and inexpensie,
proides relief for about 100% of all men.
Think twice before you go to an M.D.
The good ones have little money,
the bad ones collect plenty.
They're better at money
than at good healing.
So, heal yourself.
Do it naturally.


Top doctors are those who use Highway Of Natural Ways and medicines
before turning to toxic pharmaceutical approaches.
When we learn how to be our own top doctors, we will ALL lie stronger for longer